Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, December 16, 2020
Time: 42:44
Distance: 10.11 Miles
Laps: 3.0
Calories: 334
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 115 Avg / 199 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

3.37 mi in 14:45
3.37 mi in 14:09
3.37 mi in 13:50