Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, December 16, 2020
Time: 54:28
Distance: 11.03 Miles
Completed:
Calories: 459
Speed (MPH): 12.1 Avg / 25.8 Max
Power (Watts): 116 Avg / 321 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 126 Avg / 196 Max

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