Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mats Mangrud
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, December 18, 2020
Time: 28:04
Distance: 7.47 Miles
Laps: 7.5
Calories: 265
Speed (MPH): 16.0 Avg / 29.7 Max
Power (Watts): 144 Avg / 600 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 154 Avg / 189 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:15
1.00 mi in 2:57
1.00 mi in 4:04
0.47 mi in 2:29