Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, December 18, 2020
Time: 54:44
Distance: 12.60 Miles
Laps: 3.8
Calories: 400
Speed (MPH): 13.8 Avg / 20.4 Max
Power (Watts): 107 Avg / 180 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

3.37 mi in 14:44
3.37 mi in 14:45
3.37 mi in 14:31
2.49 mi in 10:44