Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, December 19, 2020
Time: 48:35
Distance: 11.53 Miles
Completed:
Calories: 504
Speed (MPH): 14.2 Avg / 28.1 Max
Power (Watts): 165 Avg / 338 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 147 Avg / 171 Max

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