Moody Ambush 5.40 mi

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Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, December 19, 2020
Time: 19:36
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 172 Avg / 417 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 101 Avg / 118 Max

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