Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Sunday, December 20, 2020
Time: 43:10
Distance: 12.00 Miles
Laps: 2.4
Calories: 445
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 159 Avg / 287 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 150 Avg / 234 Max

Laps

5.00 mi in 19:06
5.00 mi in 17:28
2.00 mi in 6:36