Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Compton
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, December 21, 2020
Time: 4:28
Distance: 1.31 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 17.6 Avg / 20.3 Max
Power (Watts): 171 Avg / 236 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 127 Avg / 133 Max

Laps

1.00 mi in 3:20
0.31 mi in 1:08