Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, December 21, 2020
Time: 27:32
Distance: 9.19 Miles
Laps: 1.3
Calories: 442
Speed (MPH): 20.0 Avg / 26.8 Max
Power (Watts): 255 Avg / 600 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

6.98 mi in 20:56
2.21 mi in 6:36