Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, December 21, 2020
Time: 43:28
Distance: 12.02 Miles
Laps: 2.0
Calories: 505
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 179 Avg / 425 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 153 Avg / 182 Max

Laps

6.01 mi in 21:05
6.01 mi in 22:23