Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Judy Zaharis
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 21, 2020
Time: 23:16
Distance: 5.00 Miles
Laps: 3.3
Calories: 149
Speed (MPH): 12.9 Avg / 18.3 Max
Power (Watts): 90 Avg / 202 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.50 mi in 7:29
1.50 mi in 6:24
1.50 mi in 6:07
0.50 mi in 3:16