Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ian Wong
Team: The Boat House Gym (Rye, VIC)
Date: Tuesday, December 22, 2020
Time: 11:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 16.3 Avg / 18.0 Max
Power (Watts): 134 Avg / 185 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:40