Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Cmptn
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, December 22, 2020
Time: 11:25
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 192 Avg / 278 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 143 Avg / 162 Max

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