Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, December 22, 2020
Time: 47:46
Distance: 11.93 Miles
Laps: 3.6
Calories: 420
Speed (MPH): 15.0 Avg / 20.3 Max
Power (Watts): 128 Avg / 204 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

3.37 mi in 13:38
3.37 mi in 13:21
3.37 mi in 13:20
1.82 mi in 7:27