Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Stephens
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Wednesday, December 23, 2020
Time: 39:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 329
Speed (MPH): 15.3 Avg / 20.5 Max
Power (Watts): 117 Avg / 240 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 48 Avg / 126 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:47