Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, December 23, 2020
Time: 17:32
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.1 Avg / 27.0 Max
Power (Watts): 174 Avg / 439 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 145 Avg / 159 Max

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