Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, December 23, 2020
Time: 43:31
Distance: 10.49 Miles
Laps: 3.1
Calories: 356
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 119 Avg / 222 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

3.37 mi in 13:47
3.37 mi in 14:09
3.37 mi in 14:00
0.38 mi in 1:35