Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Rubin
Team: 360 fitness solutions (Deer Park, NY)
Date: Wednesday, December 23, 2020
Time: 37:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 344
Speed (MPH): 16.2 Avg / 27.8 Max
Power (Watts): 144 Avg / 520 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:31