Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 23, 2020
Time: 30:05
Distance: 7.67 Miles
Laps: 1.7
Calories: 278
Speed (MPH): 15.3 Avg / 18.8 Max
Power (Watts): 130 Avg / 185 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 24 Avg / 62 Max

Laps

4.42 mi in 17:42
3.25 mi in 12:23