Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nate Kopp
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Thursday, December 24, 2020
Time: 40:01
Distance: 14.18 Miles
Laps: 4.2
Calories: 759
Speed (MPH): 21.3 Avg / 30.5 Max
Power (Watts): 294 Avg / 600 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

3.37 mi in 9:42
3.37 mi in 9:15
3.37 mi in 9:14
3.37 mi in 9:33
0.70 mi in 2:17