Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, December 26, 2020
Time: 30:39
Distance: 7.55 Miles
Laps: 7.6
Calories: 226
Speed (MPH): 14.8 Avg / 21.6 Max
Power (Watts): 99 Avg / 252 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 170 Avg / 196 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:00
1.00 mi in 4:18
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
0.55 mi in 2:32

Goal

30 Minutes