Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, December 27, 2020
Time: 42:02
Distance: 7.81 Miles
Laps: 1.4
Calories: 252
Speed (MPH): 11.1 Avg / 20.5 Max
Power (Watts): 80 Avg / 196 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

5.43 mi in 29:29
2.38 mi in 12:33