Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 28, 2020
Time: 1:28:04
Distance: 22.60 Miles
Laps: 5.1
Calories: 826
Speed (MPH): 15.4 Avg / 19.7 Max
Power (Watts): 132 Avg / 206 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

4.42 mi in 18:12
4.42 mi in 17:29
4.42 mi in 17:25
4.42 mi in 17:04
4.42 mi in 16:09
0.50 mi in 1:45