Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Kohl
Team: YMCA - Akron Area - Kohl at University Park (Akron, OH)
Date: Monday, December 28, 2020
Time: 30:04
Distance: 5.88 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 11.7 Avg / 19.4 Max
Power (Watts): 101 Avg / 282 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 41 Avg / 110 Max

Laps

4.01 mi in 20:03
1.87 mi in 10:01