Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, December 28, 2020
Time: 28:20
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 154 Avg / 314 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 119 Avg / 189 Max

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