Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, December 28, 2020
Time: 17:42
Distance: 4.34 Miles
Laps: 4.3
Calories: 150
Speed (MPH): 14.7 Avg / 23.1 Max
Power (Watts): 123 Avg / 322 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 63 Avg / 229 Max

Laps

1.00 mi in 3:40
1.00 mi in 5:11
1.00 mi in 4:06
1.00 mi in 3:26
0.34 mi in 1:19