Track Fever 9.00 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, December 28, 2020
Time: 30:05
Distance: 9.30 Miles
Laps: 1.0
Calories: 328
Speed (MPH): 18.5 Avg / 23.9 Max
Power (Watts): 175 Avg / 354 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 137 Avg / 179 Max

Laps

9.00 mi in 29:03
0.30 mi in 1:02