Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, December 28, 2020
Time: 14:38
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 185 Avg / 445 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 105 Avg / 111 Max

Ghost

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