Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 28, 2020
Time: 24:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.2 Avg / 14.3 Max
Power (Watts): 60 Avg / 140 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:12
1.50 mi in 7:53
1.50 mi in 8:02