Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Tuesday, December 29, 2020
Time: 45:06
Distance: 12.42 Miles
Laps: 12.4
Calories: 481
Speed (MPH): 16.5 Avg / 25.6 Max
Power (Watts): 154 Avg / 395 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 126 Avg / 160 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:09
1.00 mi in 3:01
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 4:53
0.42 mi in 2:06