Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Carlson
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, December 30, 2020
Time: 43:34
Distance: 12.03 Miles
Laps: 3.0
Calories: 523
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 176 Avg / 526 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

4.01 mi in 15:13
4.01 mi in 14:32
4.01 mi in 13:49