Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Wayne Kapinos
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, December 30, 2020
Time: 15:22
Distance: 3.33 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 13.0 Avg / 20.9 Max
Power (Watts): 108 Avg / 297 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

2.91 mi in 11:48
0.42 mi in 3:34