Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, December 30, 2020
Time: 23:20
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 14.0 Avg / 25.5 Max
Power (Watts): 129 Avg / 360 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 185 Avg / 239 Max

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