Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, December 31, 2020
Time: 42:43
Distance: 5.49 Miles
Laps: 5.5
Calories: 129
Speed (MPH): 7.7 Avg / 14.7 Max
Power (Watts): 30 Avg / 108 Max
Cadence (RPM): 53 Avg / 98 Max
Heartrate (BPM): 54 Avg / 108 Max

Laps

1.00 mi in 8:37
1.00 mi in 7:40
1.00 mi in 7:50
1.00 mi in 7:14
1.00 mi in 7:05
0.49 mi in 4:17