Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Graf
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, December 31, 2020
Time: 20:08
Distance: 4.33 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 109 Avg / 340 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 114 Avg / 187 Max

Laps

4.01 mi in 18:46
0.32 mi in 1:22