Rider: | Laura Almond |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Thursday, December 31, 2020 |
Time: | 29:19 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 218 |
Speed (MPH): | 9.3 Avg / 30.8 Max |
Power (Watts): | 103 Avg / 254 Max |
Cadence (RPM): | 47 Avg / 83 Max |
Heartrate (BPM): | 174 Avg / 192 Max |
Personal Best
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