Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Early
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Saturday, January 2, 2021
Time: 19:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 114 Avg / 213 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 93 Avg / 191 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:37

Goal

20 Minutes