Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Heston Richardson
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Saturday, January 2, 2021
Time: 17:36
Distance: 4.04 Miles
Completed: 58%
Calories: 146
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 119 Avg / 260 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 147 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.