Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 3, 2021
Time: 40:06
Distance: 10.56 Miles
Laps: 2.4
Calories: 399
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 142 Avg / 235 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 93 Avg / 221 Max

Laps

4.42 mi in 18:04
4.42 mi in 16:05
1.72 mi in 5:57