Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 4, 2021
Time: 30:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 319
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 152 Avg / 310 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 78 Avg / 165 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:04

Goal

1 Completed Lap