Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, January 4, 2021
Time: 26:53
Distance: 6.20 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 106 Avg / 262 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 150 Avg / 153 Max

Laps

5.00 mi in 21:58
1.20 mi in 4:55