Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lester Patton
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 4, 2021
Time: 1:09:05
Distance: 20.56 Miles
Laps: 20.6
Calories: 738
Speed (MPH): 17.9 Avg / 24.6 Max
Power (Watts): 154 Avg / 360 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 112 Avg / 184 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 2:44
1.00 mi in 3:40
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:23
1.00 mi in 3:47
0.56 mi in 2:11

Goal

1 Completed Lap