Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Randy Glick
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 4, 2021
Time: 45:01
Distance: 10.43 Miles
Laps: 1.7
Calories: 353
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 113 Avg / 459 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

6.33 mi in 27:46
4.10 mi in 17:15