Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Ragozzino
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 4, 2021
Time: 12:14
Distance: 4.00 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 19.6 Avg / 26.0 Max
Power (Watts): 243 Avg / 430 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

3.37 mi in 9:59
0.63 mi in 2:15