Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: C. Balfour
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, January 4, 2021
Time: 26:33
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 17.7 Avg / 30.0 Max
Power (Watts): 232 Avg / 569 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 145 Avg / 158 Max

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