Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 4, 2021
Time: 44:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 296
Speed (MPH): 12.0 Avg / 22.3 Max
Power (Watts): 86 Avg / 277 Max
Cadence (RPM): 51 Avg / 105 Max
Heartrate (BPM): 10 Avg / 92 Max

Laps

1.00 mi in 4:06
1.00 mi in 5:06
1.00 mi in 4:05
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 7:00