Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Mosier
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, January 4, 2021
Time: 17:30
Distance: 4.27 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 135 Avg / 318 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.01 mi in 15:53
0.26 mi in 1:37

Personal Best

Personal Best Personal Best