Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Susan Shaffer
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, January 4, 2021
Time: 13:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 13.4 Avg / 17.6 Max
Power (Watts): 88 Avg / 193 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 57 Avg / 109 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:26