Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Paradis
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, January 4, 2021
Time: 22:03
Distance: 4.72 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 100 Avg / 277 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

4.01 mi in 17:40
0.71 mi in 4:23

Goal

20 Minutes

Personal Best

Personal Best Personal Best