Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, January 4, 2021
Time: 12:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 18.7 Avg / 21.7 Max
Power (Watts): 191 Avg / 287 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 86 Avg / 162 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:16
1.00 mi in 3:03
1.00 mi in 3:35